Shake and Bake
Workouts
Thursday 7/20/23 @ 12:2 PM
✅
803kj
91rpm
48%
22mph
Sunday 7/23/23 @ 3:5 PM
428kj
85rpm
39%
17mph
Friday 8/6/21 @ 5:5 PM
✅
892kj
94rpm
49%
23mph
Saturday 5/20/23 @ 1:52 AM
414kj
81rpm
41%
17mph
Monday 7/4/22 @ 5:34 PM
✅
429kj
92rpm
49%
23mph
Saturday 11/5/22 @ 2:47 PM
201kj
93rpm
36%
17mph
Tuesday 10/11/22 @ 5:42 PM
✅
304kj
92rpm
43%
20mph
Saturday 1/1/22 @ 4:30 PM
154kj
85rpm
34%
15mph
Saturday 7/9/22 @ 2:30 PM
✅
428kj
93rpm
49%
23mph
Thursday 7/14/22 @ 12:27 PM
186kj
89rpm
38%
17mph
Thursday 4/7/22 @ 12:42 PM
✅
688kj
93rpm
51%
23mph
Thursday 4/7/22 @ 12:28 PM
276kj
93rpm
34%
16mph
Thursday 9/16/21 @ 2:34 PM
✅
413kj
94rpm
48%
22mph
Wednesday 9/29/21 @ 12:2 PM
210kj
83rpm
40%
17mph
Friday 8/13/21 @ 5:30 PM
✅
677kj
93rpm
50%
23mph
Thursday 8/12/21 @ 12:17 PM
346kj
83rpm
42%
18mph
Saturday 12/19/20 @ 3:6 PM
✅
300kj
75rpm
50%
20mph
Tuesday 12/1/20 @ 1:42 PM
189kj
77rpm
41%
16mph
Saturday 10/3/20 @ 1:15 PM
✅
358kj
94rpm
45%
21mph
Thursday 8/20/20 @ 12:21 PM
181kj
84rpm
37%
16mph
Workouts
414
kj
Saturday 5/20/23
201
kj
Saturday 11/5/22
154
kj
Saturday 1/1/22
186
kj
Thursday 7/14/22
276
kj
Thursday 4/7/22
210
kj
Wednesday 9/29/21
346
kj
Thursday 8/12/21
189
kj
Tuesday 12/1/20
181
kj
Thursday 8/20/20