Shake and Bake
Workouts
Wednesday 2/2/22 @ 7:14 PM
644kj
86rpm
52%
23mph
Wednesday 11/22/23 @ 11:59 AM
✅
1016kj
103rpm
55%
27mph
Monday 4/11/22 @ 11:21 PM
660kj
90rpm
50%
23mph
Tuesday 9/26/23 @ 11:1 AM
✅
963kj
93rpm
58%
27mph
Friday 4/7/23 @ 11:1 AM
426kj
81rpm
55%
23mph
Friday 4/7/23 @ 10:59 AM
✅
702kj
83rpm
66%
27mph
Wednesday 11/16/22 @ 1:13 PM
692kj
92rpm
50%
23mph
Sunday 11/13/22 @ 3:0 PM
✅
1053kj
92rpm
60%
27mph
Monday 11/15/21 @ 6:47 PM
606kj
85rpm
52%
22mph
Tuesday 2/23/21 @ 12:2 PM
✅
724kj
83rpm
56%
24mph
Thursday 5/20/21 @ 1:37 PM
525kj
78rpm
51%
21mph
Tuesday 2/16/21 @ 12:2 PM
✅
709kj
87rpm
54%
24mph
Thursday 9/24/20 @ 11:58 AM
546kj
91rpm
47%
21mph
Wednesday 5/19/21 @ 11:14 AM
✅
762kj
91rpm
54%
24mph
Wednesday 5/5/21 @ 12:28 AM
416kj
93rpm
49%
22mph
Friday 1/15/21 @ 1:35 AM
✅
432kj
80rpm
55%
23mph
Thursday 3/25/21 @ 12:25 AM
623kj
93rpm
49%
22mph
Thursday 11/19/20 @ 12:1 PM
✅
641kj
81rpm
55%
23mph
Wednesday 9/2/20 @ 11:29 AM
328kj
88rpm
46%
20mph
Monday 12/28/20 @ 11:59 AM
✅
452kj
87rpm
53%
23mph
Workouts
644
kj
Wednesday 2/2/22
660
kj
Monday 4/11/22
692
kj
Wednesday 11/16/22
606
kj
Monday 11/15/21
525
kj
Thursday 5/20/21
546
kj
Thursday 9/24/20
623
kj
Thursday 3/25/21
328
kj
Wednesday 9/2/20