Shake and Bake
Workouts
Sunday 11/13/22 @ 11:47 PM
✅
650kj
82rpm
48%
20mph
Saturday 8/12/23 @ 1:22 PM
579kj
81rpm
46%
20mph
Wednesday 5/4/22 @ 10:59 PM
✅
490kj
83rpm
48%
21mph
Wednesday 11/17/21 @ 1:30 PM
442kj
80rpm
47%
20mph
Monday 11/29/21 @ 11:27 PM
✅
465kj
87rpm
46%
20mph
Wednesday 12/15/21 @ 12:49 PM
432kj
79rpm
47%
20mph
Wednesday 9/4/19 @ 1:40 PM
✅
518kj
94rpm
44%
21mph
Monday 5/3/21 @ 11:6 AM
469kj
80rpm
48%
20mph
Thursday 10/29/20 @ 11:27 PM
✅
552kj
90rpm
48%
22mph
Wednesday 11/18/20 @ 12:38 PM
435kj
78rpm
48%
20mph
Wednesday 6/17/20 @ 12:1 AM
✅
518kj
92rpm
44%
20mph
Tuesday 6/16/20 @ 11:49 AM
422kj
84rpm
44%
19mph
Thursday 3/28/19 @ 11:40 PM
✅
559kj
90rpm
48%
21mph
Sunday 9/29/19 @ 2:33 PM
446kj
78rpm
49%
20mph
Wednesday 4/18/18 @ 11:33 PM
✅
565kj
89rpm
49%
22mph
Monday 6/17/19 @ 11:42 AM
475kj
76rpm
50%
20mph
Thursday 10/25/18 @ 11:49 PM
✅
528kj
93rpm
46%
21mph
Thursday 10/4/18 @ 3:44 PM
417kj
89rpm
43%
19mph
Thursday 2/21/19 @ 12:42 AM
✅
560kj
91rpm
48%
22mph
Tuesday 2/19/19 @ 11:15 AM
432kj
84rpm
45%
20mph
Workouts
579
kj
Saturday 8/12/23
442
kj
Wednesday 11/17/21
432
kj
Wednesday 12/15/21
435
kj
Wednesday 11/18/20
417
kj
Thursday 10/4/18