Shake and Bake
Workouts
Saturday 8/26/23 @ 11:59 AM
601kj
87rpm
45%
20mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Thursday 8/22/19 @ 10:54 PM
288kj
87rpm
45%
19mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 1/30/21 @ 12:56 PM
659kj
98rpm
43%
21mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Monday 11/21/22 @ 3:3 PM
264kj
87rpm
43%
19mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Monday 12/6/21 @ 2:4 PM
75kj
89rpm
39%
18mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Wednesday 12/9/20 @ 3:3 PM
359kj
89rpm
48%
21mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 8/31/19 @ 4:45 PM
839kj
93rpm
45%
21mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Tuesday 9/25/18 @ 12:44 AM
551kj
88rpm
48%
21mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Sunday 1/20/19 @ 7:48 PM
509kj
89rpm
46%
21mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Sunday 11/18/18 @ 7:41 PM
336kj
91rpm
46%
21mph
Friday 11/30/18 @ 4:56 PM
✅
482kj
95rpm
51%
24mph
Workouts
601
kj
Saturday 8/26/23
288
kj
Thursday 8/22/19
659
kj
Saturday 1/30/21
264
kj
Monday 11/21/22
839
kj
Saturday 8/31/19