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Shake and Bake
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
467 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
Wednesday 12/27/23 @ 10:44 PM
288
kj
66
rpm
53
%
20
mph
30 min Top 50 Music Ride: #40-31
Ally Love
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Wednesday 12/27/23 @ 5:20 PM
✅
753
kj
82
rpm
67
%
28
mph
Friday 12/8/23 @ 4:28 PM
266
kj
64
rpm
52
%
19
mph
30 min Pop Ride
Emma Lovewell
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Monday 12/11/23 @ 4:10 PM
✅
782
kj
84
rpm
67
%
29
mph
Wednesday 12/14/22 @ 5:31 PM
187
kj
75
rpm
48
%
19
mph
20 min 90s Ride
Robin Arzón
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Thursday 12/15/22 @ 6:57 PM
✅
446
kj
79
rpm
66
%
27
mph
Monday 5/30/22 @ 10:49 PM
276
kj
75
rpm
49
%
19
mph
30 min EDM Ride
Jess King
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Monday 5/30/22 @ 5:40 PM
✅
738
kj
83
rpm
67
%
28
mph
Friday 2/25/22 @ 4:34 PM
150
kj
80
rpm
47
%
20
mph
15 min Pop Ride
Olivia Amato
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Saturday 2/26/22 @ 3:3 PM
✅
381
kj
83
rpm
67
%
28
mph
Thursday 2/17/22 @ 3:14 PM
61
kj
63
rpm
53
%
19
mph
20 min Pop Ride
Emma Lovewell
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Share
Thursday 2/17/22 @ 2:58 PM
✅
504
kj
85
rpm
66
%
28
mph
Wednesday 2/2/22 @ 9:56 PM
343
kj
65
rpm
57
%
21
mph
30 min EDM Trap Ride
Jess King
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Thursday 2/3/22 @ 4:54 PM
✅
714
kj
80
rpm
68
%
28
mph
Saturday 10/23/21 @ 4:42 PM
208
kj
74
rpm
51
%
20
mph
20 min Hip Hop Ride
Camila Ramón
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Share
Thursday 10/28/21 @ 12:5 PM
✅
327
kj
63
rpm
68
%
24
mph
Monday 11/9/20 @ 4:23 PM
205
kj
72
rpm
53
%
20
mph
20 min HIIT Ride
Cody Rigsby
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Share
Monday 11/9/20 @ 4:28 PM
✅
461
kj
61
rpm
87
%
27
mph
Friday 9/11/20 @ 4:24 PM
382
kj
76
rpm
47
%
19
mph
45 min Intervals & Arms Ride
Jess King
View Class
Share
Saturday 7/18/20 @ 5:34 PM
✅
677
kj
53
rpm
78
%
23
mph
Previous Workouts
Next Workouts
makemovesmandy
^ find me on IG!
7
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
467 🔥
Beat makemovesmandy
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #40-31
Ally Love
View Class
Share
288
kj
Wednesday 12/27/23
✅
753
kj
Wednesday 12/27/23
30 min Pop Ride
Emma Lovewell
View Class
Share
266
kj
Friday 12/8/23
✅
782
kj
Monday 12/11/23
20 min 90s Ride
Robin Arzón
View Class
Share
187
kj
Wednesday 12/14/22
✅
446
kj
Thursday 12/15/22
30 min EDM Ride
Jess King
View Class
Share
276
kj
Monday 5/30/22
✅
738
kj
Monday 5/30/22
15 min Pop Ride
Olivia Amato
View Class
Share
150
kj
Friday 2/25/22
✅
381
kj
Saturday 2/26/22
20 min Pop Ride
Emma Lovewell
View Class
Share
61
kj
Thursday 2/17/22
✅
504
kj
Thursday 2/17/22
30 min EDM Trap Ride
Jess King
View Class
Share
343
kj
Wednesday 2/2/22
✅
714
kj
Thursday 2/3/22
20 min Hip Hop Ride
Camila Ramón
View Class
Share
208
kj
Saturday 10/23/21
✅
327
kj
Thursday 10/28/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
205
kj
Monday 11/9/20
✅
461
kj
Monday 11/9/20
45 min Intervals & Arms Ride
Jess King
View Class
Share
382
kj
Friday 9/11/20
✅
677
kj
Saturday 7/18/20
Previous Workouts
Next Workouts