Shake and Bake
Workouts
Monday 2/15/21 @ 9:21 PM
563kj
95rpm
45%
21mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Monday 9/7/20 @ 12:13 PM
545kj
87rpm
48%
21mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Saturday 2/12/22 @ 1:12 PM
489kj
93rpm
46%
21mph
Friday 2/18/22 @ 11:16 AM
✅
688kj
88rpm
52%
23mph
Tuesday 11/8/22 @ 11:14 AM
450kj
85rpm
45%
20mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Saturday 1/30/21 @ 11:56 AM
683kj
85rpm
48%
21mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Tuesday 1/19/21 @ 12:12 PM
290kj
92rpm
43%
20mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Monday 10/19/20 @ 9:38 AM
399kj
91rpm
49%
22mph
Monday 10/19/20 @ 1:13 PM
✅
485kj
91rpm
53%
24mph
Saturday 9/26/20 @ 10:40 AM
716kj
88rpm
48%
21mph
Saturday 8/8/20 @ 11:59 AM
✅
951kj
91rpm
53%
24mph
Friday 10/19/18 @ 11:30 PM
691kj
85rpm
49%
21mph
Saturday 9/29/18 @ 4:41 PM
✅
941kj
93rpm
51%
24mph
Thursday 10/12/17 @ 11:39 PM
490kj
93rpm
43%
20mph
Tuesday 1/16/18 @ 10:49 AM
✅
691kj
92rpm
51%
23mph
Workouts
489
kj
Saturday 2/12/22
450
kj
Tuesday 11/8/22
683
kj
Saturday 1/30/21
290
kj
Tuesday 1/19/21
716
kj
Saturday 9/26/20
490
kj
Thursday 10/12/17