Shake and Bake
Workouts
Tuesday 6/23/20 @ 10:35 AM
218kj
76rpm
35%
14mph
Monday 6/22/20 @ 7:32 PM
✅
404kj
87rpm
42%
19mph
Sunday 1/31/21 @ 12:27 PM
127kj
72rpm
35%
14mph
Thursday 9/23/21 @ 2:34 PM
✅
265kj
88rpm
41%
19mph
Tuesday 5/25/21 @ 12:7 PM
177kj
72rpm
29%
12mph
Monday 5/24/21 @ 5:8 PM
✅
390kj
91rpm
39%
18mph
Tuesday 8/17/21 @ 9:15 AM
207kj
71rpm
36%
14mph
Friday 9/30/22 @ 11:42 AM
✅
417kj
87rpm
42%
19mph
Monday 5/17/21 @ 10:26 AM
287kj
74rpm
36%
14mph
Wednesday 5/19/21 @ 1:28 PM
✅
552kj
89rpm
43%
19mph
Tuesday 4/6/21 @ 4:48 PM
48kj
65rpm
34%
12mph
Tuesday 11/3/20 @ 5:46 PM
✅
109kj
92rpm
38%
18mph
Saturday 11/7/20 @ 10:14 PM
139kj
71rpm
37%
14mph
Saturday 10/31/20 @ 11:57 AM
✅
255kj
93rpm
40%
18mph
Tuesday 9/29/20 @ 10:2 AM
205kj
74rpm
33%
13mph
Monday 9/28/20 @ 11:29 AM
✅
385kj
92rpm
39%
18mph
Sunday 7/5/20 @ 12:54 PM
315kj
77rpm
37%
15mph
Saturday 7/11/20 @ 1:46 PM
✅
526kj
85rpm
43%
18mph
Sunday 12/9/18 @ 11:53 AM
127kj
72rpm
43%
17mph
Saturday 8/11/18 @ 2:15 PM
✅
177kj
82rpm
45%
19mph
Workouts
127
kj
Sunday 1/31/21
139
kj
Saturday 11/7/20