Shake and Bake
Workouts
Wednesday 5/26/21 @ 1:21 PM
359kj
85rpm
41%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 10/3/22 @ 1:0 PM
319kj
83rpm
45%
17mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Thursday 7/21/22 @ 7:28 PM
321kj
90rpm
43%
17mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Friday 3/27/20 @ 3:42 PM
215kj
83rpm
40%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 1:23 PM
327kj
82rpm
41%
17mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Monday 1/6/20 @ 1:14 PM
199kj
79rpm
41%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Sunday 3/10/19 @ 7:21 PM
535kj
84rpm
43%
19mph
Monday 3/11/19 @ 10:4 AM
✅
970kj
93rpm
52%
24mph
Thursday 1/10/19 @ 12:59 PM
352kj
88rpm
40%
18mph
Thursday 1/10/19 @ 12:55 PM
✅
711kj
94rpm
51%
24mph
Friday 10/12/18 @ 12:36 PM
257kj
76rpm
46%
18mph
Saturday 10/6/18 @ 10:34 AM
✅
466kj
91rpm
52%
24mph
Friday 9/28/18 @ 12:33 PM
117kj
82rpm
37%
16mph
Tuesday 9/18/18 @ 2:53 PM
✅
299kj
83rpm
55%
23mph
Workouts
359
kj
Wednesday 5/26/21
319
kj
Monday 10/3/22
321
kj
Thursday 7/21/22
215
kj
Friday 3/27/20
327
kj
Tuesday 11/26/19
352
kj
Thursday 1/10/19