Shake and Bake
Workouts
Monday 12/18/23 @ 12:37 PM
✅
427kj
79rpm
65%
27mph
Wednesday 12/23/20 @ 2:41 PM
114kj
85rpm
37%
16mph
Wednesday 3/1/23 @ 11:23 AM
✅
734kj
64rpm
80%
28mph
Monday 9/18/23 @ 12:25 PM
216kj
86rpm
39%
17mph
Sunday 9/10/23 @ 12:52 PM
✅
1555kj
76rpm
73%
28mph
Friday 6/24/22 @ 1:39 PM
414kj
85rpm
39%
17mph
Tuesday 1/31/23 @ 11:19 AM
✅
181kj
74rpm
63%
25mph
Friday 2/17/23 @ 11:22 PM
30kj
81rpm
28%
12mph
Tuesday 1/24/23 @ 4:50 AM
✅
189kj
92rpm
55%
25mph
Saturday 12/24/22 @ 4:18 PM
57kj
85rpm
35%
16mph
Friday 6/18/21 @ 11:16 AM
✅
420kj
78rpm
56%
23mph
Wednesday 6/23/21 @ 10:49 AM
178kj
73rpm
40%
15mph
Sunday 3/28/21 @ 1:28 PM
✅
1008kj
78rpm
61%
24mph
Sunday 3/28/21 @ 1:25 PM
430kj
74rpm
44%
17mph
Friday 3/26/21 @ 11:29 AM
✅
331kj
88rpm
55%
24mph
Friday 3/26/21 @ 8:59 PM
124kj
86rpm
38%
16mph
Thursday 6/4/20 @ 11:16 PM
✅
652kj
83rpm
54%
23mph
Monday 3/8/21 @ 12:46 PM
267kj
87rpm
36%
16mph
Tuesday 12/1/20 @ 1:10 AM
✅
96kj
89rpm
44%
20mph
Sunday 1/10/21 @ 6:16 PM
60kj
91rpm
35%
16mph
Workouts
114
kj
Wednesday 12/23/20
414
kj
Friday 6/24/22
267
kj
Monday 3/8/21