Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 6:3 PM
190kj
83rpm
45%
19mph
Monday 4/18/22 @ 8:2 PM
✅
194kj
84rpm
45%
19mph
Friday 4/30/21 @ 7:26 PM
✅
407kj
83rpm
52%
22mph
Tuesday 5/4/21 @ 9:18 PM
347kj
82rpm
49%
21mph
Saturday 7/11/20 @ 4:55 PM
✅
495kj
87rpm
47%
21mph
Saturday 7/18/20 @ 3:49 PM
458kj
88rpm
44%
20mph
Tuesday 6/30/20 @ 9:5 PM
✅
248kj
87rpm
48%
22mph
Tuesday 6/30/20 @ 9:14 PM
245kj
84rpm
50%
22mph
Monday 1/6/20 @ 10:25 PM
✅
584kj
94rpm
46%
22mph
Monday 1/6/20 @ 10:25 PM
504kj
92rpm
45%
21mph
Monday 12/9/19 @ 10:27 PM
✅
530kj
93rpm
45%
21mph
Monday 12/9/19 @ 10:21 PM
488kj
95rpm
44%
21mph
Wednesday 11/20/19 @ 11:27 PM
✅
545kj
81rpm
51%
21mph
Wednesday 11/20/19 @ 11:20 PM
403kj
84rpm
44%
19mph
Sunday 10/27/19 @ 4:42 PM
665kj
90rpm
45%
21mph
Sunday 10/27/19 @ 4:37 PM
✅
688kj
94rpm
44%
21mph
Tuesday 4/9/19 @ 11:26 PM
✅
660kj
86rpm
53%
23mph
Tuesday 4/9/19 @ 11:23 PM
406kj
83rpm
45%
19mph
Tuesday 3/7/17 @ 10:27 PM
✅
749kj
86rpm
55%
24mph
Thursday 8/23/18 @ 8:25 PM
506kj
82rpm
49%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
458
kj
Saturday 7/18/20
504
kj
Monday 1/6/20
488
kj
Monday 12/9/19
403
kj
Wednesday 11/20/19
665
kj
Sunday 10/27/19
406
kj
Tuesday 4/9/19
506
kj
Thursday 8/23/18