Shake and Bake
VS
Workouts
Thursday 5/12/22 @ 12:59 PM
367kj
86rpm
41%
18mph
Monday 6/13/22 @ 1:24 PM
✅
379kj
89rpm
41%
19mph
Tuesday 11/29/22 @ 1:14 PM
330kj
85rpm
40%
18mph
Tuesday 1/31/23 @ 11:7 AM
✅
345kj
86rpm
41%
18mph
Friday 7/16/21 @ 11:49 PM
370kj
87rpm
41%
18mph
Monday 7/18/22 @ 5:21 PM
✅
385kj
90rpm
41%
19mph
Saturday 3/6/21 @ 12:52 AM
537kj
90rpm
41%
19mph
Wednesday 5/19/21 @ 1:28 PM
✅
552kj
89rpm
43%
19mph
Monday 5/30/22 @ 3:14 PM
✅
114kj
83rpm
41%
18mph
Sunday 5/29/22 @ 1:8 PM
107kj
92rpm
37%
17mph
Wednesday 4/14/21 @ 1:8 PM
497kj
88rpm
44%
18mph
Sunday 4/11/21 @ 1:30 PM
✅
543kj
86rpm
43%
19mph
Saturday 4/13/19 @ 4:38 PM
480kj
88rpm
36%
17mph
Saturday 7/11/20 @ 1:46 PM
✅
526kj
85rpm
43%
18mph
Wednesday 9/18/19 @ 11:59 AM
341kj
84rpm
40%
18mph
Friday 5/17/19 @ 6:41 PM
✅
363kj
82rpm
42%
18mph
Wednesday 3/20/19 @ 12:0 PM
✅
456kj
83rpm
41%
18mph
Saturday 3/16/19 @ 2:53 PM
387kj
81rpm
39%
17mph
Thursday 8/9/18 @ 12:29 AM
✅
309kj
92rpm
31%
16mph
Tuesday 8/7/18 @ 2:38 PM
286kj
89rpm
36%
16mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
367
kj
Thursday 5/12/22
330
kj
Tuesday 11/29/22
370
kj
Friday 7/16/21
387
kj
Saturday 3/16/19