Shake and Bake
VS
Workouts
Tuesday 11/21/23 @ 10:27 PM
388kj
86rpm
43%
19mph
Sunday 11/26/23 @ 4:5 PM
✅
456kj
86rpm
45%
20mph
Wednesday 8/16/23 @ 7:30 PM
✅
284kj
93rpm
41%
19mph
Thursday 8/3/23 @ 1:38 PM
277kj
87rpm
44%
19mph
Wednesday 8/21/19 @ 9:51 PM
403kj
84rpm
44%
19mph
Wednesday 7/13/22 @ 2:4 PM
✅
485kj
91rpm
45%
20mph
Saturday 4/9/22 @ 1:44 PM
455kj
91rpm
39%
18mph
Saturday 3/5/22 @ 12:57 PM
✅
646kj
92rpm
45%
20mph
Thursday 3/24/22 @ 12:9 AM
332kj
90rpm
39%
18mph
Thursday 2/10/22 @ 2:19 PM
✅
454kj
88rpm
45%
20mph
Saturday 3/19/22 @ 3:20 PM
461kj
92rpm
39%
18mph
Sunday 1/30/22 @ 3:39 PM
✅
622kj
92rpm
44%
20mph
Monday 2/15/21 @ 4:7 PM
432kj
97rpm
39%
19mph
Friday 12/4/20 @ 3:2 PM
✅
526kj
100rpm
43%
21mph
Thursday 1/21/21 @ 4:52 PM
241kj
95rpm
38%
18mph
Thursday 12/5/19 @ 10:30 PM
✅
277kj
96rpm
41%
19mph
Saturday 8/8/20 @ 3:17 PM
566kj
94rpm
41%
19mph
Saturday 8/8/20 @ 12:1 PM
✅
664kj
93rpm
45%
21mph
Saturday 8/29/20 @ 3:57 PM
552kj
90rpm
42%
19mph
Saturday 11/23/19 @ 5:44 PM
✅
663kj
90rpm
46%
21mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
388
kj
Tuesday 11/21/23
403
kj
Wednesday 8/21/19
455
kj
Saturday 4/9/22
332
kj
Thursday 3/24/22
461
kj
Saturday 3/19/22
241
kj
Thursday 1/21/21
566
kj
Saturday 8/8/20
552
kj
Saturday 8/29/20