Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 3:9 PM
509kj
92rpm
40%
19mph
Tuesday 8/2/22 @ 8:58 PM
✅
699kj
81rpm
50%
21mph
Wednesday 3/8/23 @ 3:30 PM
233kj
90rpm
39%
18mph
Wednesday 7/28/21 @ 5:47 AM
✅
390kj
88rpm
50%
22mph
Thursday 3/17/22 @ 10:24 PM
325kj
87rpm
39%
17mph
Monday 2/20/23 @ 1:7 AM
✅
565kj
86rpm
49%
22mph
Monday 6/20/22 @ 2:40 PM
502kj
93rpm
40%
19mph
Saturday 6/25/22 @ 9:18 PM
✅
772kj
92rpm
48%
22mph
Saturday 3/19/22 @ 3:20 PM
461kj
92rpm
39%
18mph
Saturday 3/19/22 @ 6:59 PM
✅
774kj
92rpm
48%
22mph
Monday 9/28/20 @ 4:10 PM
269kj
92rpm
41%
19mph
Tuesday 6/9/20 @ 2:31 PM
✅
420kj
92rpm
49%
23mph
Saturday 1/23/21 @ 5:2 PM
537kj
96rpm
40%
19mph
Saturday 4/18/20 @ 2:49 PM
✅
792kj
93rpm
48%
22mph
Monday 11/30/20 @ 3:46 PM
456kj
93rpm
43%
20mph
Monday 11/30/20 @ 1:39 AM
✅
671kj
92rpm
51%
23mph
Saturday 11/21/20 @ 2:59 PM
452kj
84rpm
41%
18mph
Saturday 11/21/20 @ 2:59 PM
✅
784kj
84rpm
51%
22mph
Saturday 8/29/20 @ 3:57 PM
552kj
90rpm
42%
19mph
Saturday 8/29/20 @ 4:9 PM
✅
785kj
91rpm
48%
22mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
233
kj
Wednesday 3/8/23
325
kj
Thursday 3/17/22
502
kj
Monday 6/20/22
461
kj
Saturday 3/19/22
269
kj
Monday 9/28/20
537
kj
Saturday 1/23/21
552
kj
Saturday 8/29/20