Shake and Bake
VS
Workouts
Wednesday 6/15/22 @ 7:22 PM
✅
209kj
78rpm
41%
17mph
Monday 10/17/22 @ 9:10 AM
186kj
88rpm
36%
16mph
Tuesday 10/11/22 @ 12:11 PM
✅
278kj
84rpm
44%
19mph
Thursday 6/30/22 @ 10:52 AM
191kj
95rpm
34%
16mph
Tuesday 3/15/22 @ 1:31 PM
✅
438kj
84rpm
46%
20mph
Wednesday 10/20/21 @ 9:57 AM
326kj
91rpm
38%
17mph
Sunday 2/20/22 @ 3:6 PM
✅
605kj
79rpm
48%
20mph
Saturday 2/19/22 @ 12:55 PM
412kj
91rpm
37%
17mph
Wednesday 9/1/21 @ 11:41 AM
✅
462kj
81rpm
47%
20mph
Sunday 8/22/21 @ 4:33 PM
313kj
91rpm
35%
16mph
Tuesday 3/10/20 @ 11:51 AM
✅
383kj
75rpm
47%
19mph
Friday 6/25/21 @ 9:45 AM
341kj
80rpm
42%
17mph
Sunday 11/15/20 @ 3:13 PM
✅
616kj
80rpm
49%
20mph
Saturday 8/22/20 @ 11:57 AM
419kj
89rpm
38%
17mph
Saturday 3/21/20 @ 1:16 PM
✅
802kj
79rpm
46%
19mph
Sunday 1/5/20 @ 5:52 PM
697kj
82rpm
42%
18mph
Thursday 7/11/19 @ 11:41 AM
✅
448kj
80rpm
47%
19mph
Wednesday 1/8/20 @ 10:27 AM
345kj
87rpm
40%
18mph
Wednesday 12/19/18 @ 3:40 PM
✅
438kj
78rpm
48%
20mph
Wednesday 12/19/18 @ 10:31 AM
365kj
86rpm
42%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
191
kj
Thursday 6/30/22
326
kj
Wednesday 10/20/21
412
kj
Saturday 2/19/22
419
kj
Saturday 8/22/20
697
kj
Sunday 1/5/20
365
kj
Wednesday 12/19/18