Shake and Bake
VS
Workouts
Monday 1/25/21 @ 9:51 PM
✅
388kj
91rpm
48%
22mph
Monday 2/6/23 @ 2:58 PM
164kj
81rpm
36%
16mph
Wednesday 7/20/22 @ 1:57 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 5:26 PM
✅
331kj
83rpm
40%
18mph
Wednesday 11/18/20 @ 11:28 PM
✅
629kj
80rpm
55%
23mph
Wednesday 11/18/20 @ 2:58 PM
345kj
80rpm
42%
18mph
Wednesday 10/27/21 @ 6:8 AM
kj
rpm
%
0mph
Saturday 10/30/21 @ 2:54 PM
✅
483kj
80rpm
43%
18mph
Sunday 9/27/20 @ 5:29 PM
✅
636kj
94rpm
48%
22mph
Monday 9/28/20 @ 1:50 PM
371kj
83rpm
41%
18mph
Saturday 7/11/20 @ 4:0 PM
✅
877kj
91rpm
50%
23mph
Thursday 5/7/20 @ 1:58 PM
493kj
84rpm
42%
18mph
Sunday 10/13/19 @ 8:36 PM
✅
552kj
88rpm
48%
22mph
Tuesday 3/3/20 @ 2:20 PM
346kj
85rpm
41%
18mph
Thursday 6/13/19 @ 10:10 PM
✅
581kj
87rpm
50%
22mph
Tuesday 6/11/19 @ 1:51 PM
310kj
84rpm
39%
17mph
Friday 3/22/19 @ 5:33 PM
✅
747kj
83rpm
51%
22mph
Thursday 3/21/19 @ 1:36 PM
347kj
81rpm
38%
16mph
Tuesday 2/19/19 @ 9:14 PM
✅
544kj
89rpm
48%
21mph
Saturday 3/16/19 @ 3:1 PM
265kj
81rpm
38%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
164
kj
Monday 2/6/23
345
kj
Wednesday 11/18/20
346
kj
Tuesday 3/3/20
347
kj
Thursday 3/21/19
265
kj
Saturday 3/16/19