Shake and Bake
Workouts
Saturday 7/8/23 @ 5:17 PM
✅
1002kj
92rpm
49%
22mph
Saturday 3/4/23 @ 12:26 PM
461kj
88rpm
36%
16mph
Monday 11/16/20 @ 1:19 PM
✅
660kj
80rpm
56%
23mph
Monday 11/2/20 @ 11:0 AM
365kj
87rpm
41%
18mph
Saturday 10/23/21 @ 10:57 PM
✅
952kj
82rpm
56%
24mph
Saturday 7/3/21 @ 12:33 PM
481kj
90rpm
39%
18mph
Tuesday 10/13/20 @ 12:26 PM
✅
664kj
80rpm
56%
23mph
Tuesday 10/13/20 @ 5:42 PM
376kj
87rpm
42%
19mph
Saturday 1/2/21 @ 10:40 PM
✅
693kj
82rpm
55%
23mph
Wednesday 5/26/21 @ 11:28 AM
321kj
88rpm
39%
17mph
Saturday 10/31/20 @ 11:59 AM
✅
461kj
83rpm
55%
23mph
Saturday 10/31/20 @ 12:0 PM
247kj
89rpm
40%
18mph
Thursday 9/24/20 @ 6:3 PM
✅
702kj
77rpm
58%
23mph
Monday 9/28/20 @ 10:2 AM
373kj
85rpm
41%
18mph
Monday 8/24/20 @ 4:47 PM
✅
689kj
85rpm
54%
23mph
Thursday 10/24/19 @ 10:24 AM
344kj
82rpm
42%
18mph
Tuesday 6/12/18 @ 12:14 PM
✅
560kj
85rpm
50%
22mph
Friday 7/31/20 @ 9:21 PM
383kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 9:34 PM
✅
948kj
80rpm
57%
23mph
Tuesday 5/5/20 @ 8:1 PM
519kj
86rpm
42%
19mph
Workouts
461
kj
Saturday 3/4/23
365
kj
Monday 11/2/20
376
kj
Tuesday 10/13/20
247
kj
Saturday 10/31/20
344
kj
Thursday 10/24/19