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Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Saturday 10/10/20 @ 11:57 AM
✅
1404
kj
80
rpm
57
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 11:56 AM
856
kj
73
rpm
49
%
19
mph
Wednesday 2/12/20 @ 1:21 PM
✅
652
kj
77
rpm
54
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 3:12 PM
444
kj
76
rpm
48
%
19
mph
Monday 1/27/20 @ 1:28 PM
✅
898
kj
81
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 6:43 PM
581
kj
78
rpm
48
%
20
mph
Friday 9/2/22 @ 6:58 PM
✅
784
kj
89
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/14/22 @ 5:3 PM
483
kj
71
rpm
47
%
18
mph
Monday 9/7/20 @ 9:30 PM
✅
925
kj
81
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 4:31 PM
548
kj
75
rpm
48
%
19
mph
Friday 9/18/20 @ 9:52 PM
✅
670
kj
79
rpm
56
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 5:19 PM
406
kj
75
rpm
47
%
19
mph
Wednesday 6/24/20 @ 8:22 PM
✅
455
kj
86
rpm
54
%
23
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/30/20 @ 2:22 PM
237
kj
74
rpm
45
%
18
mph
Saturday 12/21/19 @ 10:55 PM
✅
135
kj
77
rpm
47
%
19
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 4:23 PM
69
kj
78
rpm
36
%
14
mph
Sunday 11/24/19 @ 10:24 PM
✅
671
kj
79
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/1/19 @ 2:19 PM
440
kj
79
rpm
47
%
19
mph
Friday 8/30/19 @ 12:16 PM
✅
423
kj
83
rpm
51
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 5:50 PM
287
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1404
kj
Saturday 10/10/20
856
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
652
kj
Wednesday 2/12/20
444
kj
Monday 2/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
898
kj
Monday 1/27/20
581
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
784
kj
Friday 9/2/22
483
kj
Saturday 5/14/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
925
kj
Monday 9/7/20
548
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
670
kj
Friday 9/18/20
406
kj
Sunday 2/2/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Wednesday 6/24/20
237
kj
Thursday 7/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
135
kj
Saturday 12/21/19
69
kj
Saturday 10/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
671
kj
Sunday 11/24/19
440
kj
Friday 11/1/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Friday 8/30/19
287
kj
Sunday 9/8/19
Previous Workouts
Next Workouts