Shake and Bake
Workouts
Wednesday 5/5/21 @ 9:38 AM
✅
300kj
90rpm
52%
23mph
Friday 7/2/21 @ 12:30 PM
123kj
84rpm
38%
16mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Wednesday 5/6/20 @ 3:18 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Monday 9/6/21 @ 2:8 PM
397kj
91rpm
37%
17mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Friday 11/26/21 @ 3:31 PM
220kj
82rpm
35%
15mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Monday 10/21/19 @ 11:26 PM
313kj
96rpm
36%
17mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Wednesday 3/27/19 @ 9:53 PM
398kj
89rpm
42%
19mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Tuesday 4/2/19 @ 12:53 AM
379kj
93rpm
40%
18mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Tuesday 10/15/19 @ 10:57 PM
348kj
94rpm
38%
18mph
Saturday 3/23/19 @ 10:10 AM
✅
733kj
96rpm
51%
24mph
Thursday 10/4/18 @ 10:51 PM
383kj
94rpm
40%
19mph
Monday 2/18/19 @ 10:47 AM
✅
735kj
95rpm
51%
24mph
Monday 2/18/19 @ 6:22 PM
368kj
95rpm
39%
18mph
Workouts
123
kj
Friday 7/2/21
397
kj
Monday 9/6/21
220
kj
Friday 11/26/21
313
kj
Monday 10/21/19
348
kj
Tuesday 10/15/19
383
kj
Thursday 10/4/18