Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Sunday 2/14/21 @ 2:39 PM
641kj
96rpm
48%
22mph
Tuesday 1/16/24 @ 12:34 PM
✅
668kj
86rpm
53%
23mph
Wednesday 1/17/24 @ 12:27 PM
530kj
95rpm
44%
21mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 9/7/20 @ 4:0 PM
704kj
89rpm
53%
23mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Wednesday 4/22/20 @ 11:27 AM
385kj
92rpm
48%
22mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Thursday 6/24/21 @ 11:53 AM
610kj
91rpm
49%
22mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Friday 9/4/20 @ 10:30 AM
879kj
94rpm
50%
23mph
Thursday 6/2/22 @ 11:18 AM
✅
709kj
84rpm
55%
24mph
Wednesday 5/4/22 @ 11:36 AM
583kj
99rpm
45%
22mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Friday 1/14/22 @ 12:32 AM
841kj
95rpm
47%
22mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 11/8/21 @ 12:25 PM
532kj
95rpm
43%
20mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Friday 1/29/21 @ 12:43 PM
804kj
86rpm
51%
22mph
Workouts
530
kj
Wednesday 1/17/24
385
kj
Wednesday 4/22/20
879
kj
Friday 9/4/20
583
kj
Wednesday 5/4/22
841
kj
Friday 1/14/22
804
kj
Friday 1/29/21