Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Tuesday 6/8/21 @ 1:29 PM
310kj
88rpm
38%
17mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Monday 1/4/21 @ 2:16 PM
213kj
93rpm
36%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 10/31/20 @ 2:55 PM
201kj
91rpm
36%
17mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Friday 11/5/21 @ 2:7 PM
355kj
90rpm
33%
15mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Saturday 4/10/21 @ 11:25 AM
444kj
92rpm
37%
17mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Thursday 6/3/21 @ 1:48 PM
302kj
87rpm
38%
17mph
Saturday 3/14/20 @ 11:5 AM
✅
776kj
90rpm
54%
25mph
Thursday 6/13/19 @ 9:28 PM
313kj
83rpm
40%
17mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Saturday 6/8/19 @ 8:37 PM
266kj
84rpm
36%
16mph
Saturday 2/22/20 @ 12:25 PM
✅
495kj
91rpm
53%
24mph
Friday 5/29/20 @ 7:26 PM
198kj
89rpm
36%
17mph
Workouts
310
kj
Tuesday 6/8/21
201
kj
Saturday 10/31/20
302
kj
Thursday 6/3/21