Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Tuesday 4/6/21 @ 10:34 AM
243kj
78rpm
37%
15mph
Saturday 10/21/23 @ 1:56 PM
✅
652kj
84rpm
53%
23mph
Tuesday 12/19/23 @ 11:48 AM
278kj
77rpm
39%
16mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Sunday 11/20/22 @ 1:19 PM
183kj
82rpm
37%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Friday 7/29/22 @ 10:30 AM
391kj
79rpm
40%
17mph
Friday 7/5/19 @ 2:0 PM
✅
739kj
96rpm
51%
24mph
Monday 4/25/22 @ 12:35 PM
257kj
82rpm
34%
15mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Tuesday 12/6/22 @ 11:10 AM
267kj
79rpm
35%
15mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 9/16/19 @ 10:34 AM
236kj
78rpm
36%
15mph
Thursday 3/26/20 @ 1:57 PM
✅
488kj
91rpm
52%
24mph
Friday 3/27/20 @ 10:38 AM
144kj
69rpm
38%
14mph
Monday 8/5/19 @ 1:53 PM
✅
316kj
92rpm
52%
24mph
Wednesday 8/7/19 @ 10:21 AM
82kj
76rpm
34%
14mph
Tuesday 11/6/18 @ 3:26 PM
✅
269kj
90rpm
53%
24mph
Wednesday 3/6/19 @ 11:8 AM
94kj
67rpm
40%
14mph
Workouts
243
kj
Tuesday 4/6/21
278
kj
Tuesday 12/19/23
183
kj
Sunday 11/20/22
391
kj
Friday 7/29/22
144
kj
Friday 3/27/20