Shake and Bake
Workouts
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Saturday 12/3/22 @ 2:35 PM
694kj
77rpm
52%
21mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Tuesday 9/8/20 @ 4:0 PM
648kj
0rpm
0%
0mph
Sunday 6/20/21 @ 10:6 AM
✅
714kj
89rpm
53%
24mph
Monday 4/25/22 @ 12:59 AM
541kj
84rpm
49%
21mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Thursday 9/30/21 @ 9:0 PM
576kj
85rpm
50%
22mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Thursday 8/20/20 @ 8:37 PM
402kj
89rpm
50%
22mph
Wednesday 1/11/23 @ 11:21 AM
✅
680kj
86rpm
53%
23mph
Wednesday 1/11/23 @ 9:57 PM
541kj
82rpm
46%
21mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 11/19/22 @ 8:12 PM
696kj
82rpm
50%
21mph
Saturday 12/11/21 @ 12:56 PM
✅
942kj
89rpm
53%
24mph
Saturday 7/2/22 @ 12:23 PM
694kj
0rpm
0%
0mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Tuesday 11/9/21 @ 9:15 PM
517kj
90rpm
41%
19mph
Sunday 7/25/21 @ 9:55 AM
✅
930kj
90rpm
52%
23mph
Thursday 7/22/21 @ 11:32 AM
kj
rpm
%
0mph
Workouts
694
kj
Saturday 12/3/22
576
kj
Thursday 9/30/21
541
kj
Wednesday 1/11/23
696
kj
Saturday 11/19/22
694
kj
Saturday 7/2/22
kj
Thursday 7/22/21