Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Wednesday 11/17/21 @ 10:57 AM
352kj
74rpm
45%
18mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Monday 5/3/21 @ 9:45 AM
361kj
77rpm
45%
18mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Thursday 6/10/21 @ 10:16 AM
216kj
76rpm
44%
17mph
Thursday 3/31/22 @ 9:51 AM
✅
460kj
87rpm
53%
23mph
Monday 1/30/23 @ 11:8 AM
203kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Saturday 10/31/20 @ 11:57 AM
201kj
80rpm
41%
17mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Saturday 11/6/21 @ 12:53 PM
448kj
78rpm
42%
17mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Friday 11/6/20 @ 4:21 PM
211kj
81rpm
41%
17mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Saturday 10/30/21 @ 1:15 PM
511kj
77rpm
46%
19mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Thursday 10/7/21 @ 11:23 AM
67kj
86rpm
39%
17mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Monday 7/6/20 @ 9:53 AM
257kj
86rpm
36%
16mph
Workouts
352
kj
Wednesday 11/17/21
216
kj
Thursday 6/10/21
203
kj
Monday 1/30/23
201
kj
Saturday 10/31/20
211
kj
Friday 11/6/20