Shake and Bake
Workouts
Saturday 3/4/23 @ 12:28 PM
✅
754kj
85rpm
53%
23mph
Thursday 9/28/23 @ 8:40 AM
735kj
76rpm
48%
20mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Wednesday 3/9/22 @ 9:55 AM
452kj
92rpm
42%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Monday 10/31/22 @ 11:59 AM
301kj
87rpm
44%
20mph
Saturday 4/24/21 @ 11:29 AM
✅
951kj
89rpm
53%
24mph
Friday 9/24/21 @ 8:51 AM
611kj
86rpm
45%
20mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Tuesday 9/21/21 @ 8:49 AM
593kj
86rpm
45%
20mph
Friday 7/15/22 @ 10:18 AM
✅
927kj
85rpm
54%
23mph
Saturday 6/11/22 @ 12:0 PM
564kj
93rpm
40%
18mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Wednesday 11/3/21 @ 9:0 AM
594kj
88rpm
43%
19mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Wednesday 1/5/22 @ 9:48 AM
436kj
89rpm
44%
20mph
Wednesday 5/4/22 @ 10:40 AM
✅
671kj
86rpm
53%
23mph
Saturday 4/30/22 @ 11:38 AM
437kj
85rpm
45%
20mph
Wednesday 3/2/22 @ 11:59 AM
✅
714kj
88rpm
53%
24mph
Monday 3/14/22 @ 9:6 AM
477kj
97rpm
43%
20mph
Workouts
735
kj
Thursday 9/28/23
301
kj
Monday 10/31/22
611
kj
Friday 9/24/21
593
kj
Tuesday 9/21/21
436
kj
Wednesday 1/5/22
437
kj
Saturday 4/30/22
477
kj
Monday 3/14/22