Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 2/21/23 @ 12:58 AM
354kj
90rpm
39%
18mph
Saturday 10/14/23 @ 10:22 AM
✅
674kj
87rpm
52%
23mph
Tuesday 8/22/23 @ 2:13 AM
309kj
90rpm
37%
17mph
Saturday 3/4/23 @ 12:28 PM
754kj
85rpm
53%
23mph
Saturday 7/8/23 @ 7:34 PM
✅
867kj
0rpm
0%
0mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Tuesday 5/25/21 @ 12:54 AM
364kj
92rpm
36%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Tuesday 11/1/22 @ 12:13 AM
228kj
89rpm
39%
18mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 12/2/21 @ 2:32 AM
402kj
90rpm
41%
19mph
Friday 10/7/22 @ 11:9 AM
✅
714kj
85rpm
55%
24mph
Thursday 11/3/22 @ 12:0 AM
369kj
91rpm
39%
18mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Wednesday 9/28/22 @ 11:44 PM
350kj
89rpm
38%
18mph
Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
Saturday 11/6/21 @ 7:10 PM
490kj
89rpm
38%
17mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
Saturday 10/30/21 @ 5:58 PM
583kj
90rpm
42%
19mph
Workouts
309
kj
Tuesday 8/22/23
754
kj
Saturday 3/4/23
364
kj
Tuesday 5/25/21
228
kj
Tuesday 11/1/22
402
kj
Thursday 12/2/21
369
kj
Thursday 11/3/22