Shake and Bake
Workouts
Saturday 11/25/23 @ 12:59 PM
✅
469kj
86rpm
53%
24mph
Thursday 1/18/24 @ 12:53 PM
151kj
88rpm
32%
14mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Wednesday 1/25/23 @ 9:48 AM
146kj
88rpm
32%
15mph
Thursday 3/5/20 @ 11:46 AM
✅
759kj
91rpm
53%
24mph
Friday 9/13/19 @ 10:20 AM
366kj
84rpm
42%
18mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Tuesday 8/27/19 @ 9:14 AM
362kj
86rpm
42%
18mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Thursday 4/11/19 @ 9:58 AM
357kj
87rpm
41%
18mph
Wednesday 9/22/21 @ 9:58 AM
✅
473kj
88rpm
53%
24mph
Wednesday 9/22/21 @ 9:54 AM
210kj
89rpm
35%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 3/23/19 @ 4:38 PM
728kj
88rpm
41%
18mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Saturday 5/23/20 @ 1:29 PM
229kj
87rpm
40%
18mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Thursday 1/31/19 @ 12:0 PM
336kj
86rpm
40%
18mph
Wednesday 1/3/18 @ 10:51 AM
✅
728kj
95rpm
51%
24mph
Monday 1/22/18 @ 10:17 AM
239kj
84rpm
34%
15mph
Workouts
146
kj
Wednesday 1/25/23
362
kj
Tuesday 8/27/19
357
kj
Thursday 4/11/19
210
kj
Wednesday 9/22/21
728
kj
Saturday 3/23/19
229
kj
Saturday 5/23/20
239
kj
Monday 1/22/18