Shake and Bake
Workouts
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Saturday 12/5/20 @ 4:52 PM
202kj
84rpm
39%
17mph
Friday 10/8/21 @ 10:12 AM
✅
460kj
90rpm
52%
23mph
Monday 11/14/22 @ 10:41 PM
163kj
85rpm
35%
15mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Saturday 2/13/21 @ 4:34 PM
322kj
83rpm
40%
17mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Monday 11/9/20 @ 6:17 PM
307kj
89rpm
38%
17mph
Saturday 11/10/18 @ 5:40 PM
✅
945kj
96rpm
50%
24mph
Saturday 2/16/19 @ 6:27 PM
432kj
89rpm
39%
17mph
Thursday 11/29/18 @ 2:30 PM
✅
715kj
94rpm
51%
24mph
Friday 11/30/18 @ 10:21 PM
332kj
95rpm
37%
18mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Sunday 10/28/18 @ 3:32 PM
427kj
85rpm
40%
17mph
Friday 1/19/18 @ 11:3 AM
✅
689kj
94rpm
51%
23mph
Wednesday 7/25/18 @ 1:31 AM
295kj
93rpm
35%
17mph
Saturday 7/7/18 @ 10:9 AM
✅
463kj
92rpm
51%
24mph
Saturday 7/7/18 @ 7:40 PM
222kj
82rpm
41%
17mph
Monday 4/16/18 @ 3:27 PM
✅
475kj
91rpm
53%
24mph
Thursday 6/21/18 @ 4:32 AM
212kj
75rpm
43%
17mph
Workouts
202
kj
Saturday 12/5/20
163
kj
Monday 11/14/22
322
kj
Saturday 2/13/21
307
kj
Monday 11/9/20
332
kj
Friday 11/30/18
427
kj
Sunday 10/28/18