Shake and Bake
Workouts
Thursday 7/14/22 @ 1:25 PM
✅
215kj
73rpm
43%
17mph
Thursday 5/23/19 @ 3:23 PM
197kj
81rpm
40%
17mph
Tuesday 11/3/20 @ 2:55 PM
✅
386kj
80rpm
45%
19mph
Thursday 6/10/21 @ 8:27 PM
273kj
76rpm
40%
16mph
Monday 11/8/21 @ 6:32 PM
✅
428kj
83rpm
38%
16mph
Sunday 10/31/21 @ 7:33 PM
348kj
82rpm
37%
16mph
Sunday 10/31/21 @ 3:4 PM
✅
495kj
79rpm
44%
18mph
Saturday 10/30/21 @ 6:28 PM
368kj
78rpm
40%
16mph
Saturday 7/11/20 @ 3:57 PM
✅
511kj
85rpm
42%
18mph
Saturday 4/13/19 @ 9:37 PM
402kj
83rpm
39%
17mph
Monday 6/15/20 @ 2:19 PM
✅
381kj
83rpm
42%
18mph
Monday 6/15/20 @ 4:0 PM
210kj
86rpm
32%
14mph
Tuesday 2/18/20 @ 2:40 PM
✅
215kj
84rpm
40%
17mph
Thursday 5/14/20 @ 4:40 PM
133kj
83rpm
33%
14mph
Thursday 2/13/20 @ 3:44 PM
✅
223kj
80rpm
42%
18mph
Monday 3/16/20 @ 8:14 PM
119kj
83rpm
31%
14mph
Monday 2/10/20 @ 2:27 PM
✅
302kj
84rpm
39%
17mph
Wednesday 2/12/20 @ 10:37 PM
139kj
72rpm
31%
12mph
Tuesday 6/18/19 @ 3:23 PM
✅
244kj
74rpm
39%
15mph
Monday 5/7/18 @ 11:48 PM
240kj
75rpm
39%
15mph
Workouts
273
kj
Thursday 6/10/21
139
kj
Wednesday 2/12/20