Shake and Bake
Workouts
Sunday 1/23/22 @ 6:25 PM
296kj
78rpm
39%
16mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 11/23/21 @ 4:54 PM
73kj
73rpm
40%
16mph
Sunday 11/5/23 @ 11:2 AM
✅
148kj
84rpm
53%
23mph
Sunday 10/1/23 @ 5:53 PM
331kj
83rpm
40%
17mph
Thursday 9/28/23 @ 10:46 AM
✅
676kj
84rpm
53%
23mph
Friday 11/15/19 @ 3:27 PM
346kj
82rpm
42%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Saturday 8/7/21 @ 11:0 PM
193kj
82rpm
39%
16mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Tuesday 11/30/21 @ 4:7 PM
202kj
86rpm
38%
17mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Sunday 10/2/22 @ 5:15 PM
215kj
89rpm
38%
17mph
Thursday 8/18/22 @ 11:24 AM
✅
473kj
85rpm
55%
24mph
Wednesday 1/2/19 @ 12:2 AM
264kj
81rpm
38%
16mph
Sunday 12/23/18 @ 11:22 AM
✅
703kj
92rpm
51%
24mph
Monday 10/15/18 @ 3:21 PM
300kj
85rpm
39%
17mph
Tuesday 10/16/18 @ 9:58 AM
✅
723kj
94rpm
52%
24mph
Sunday 7/22/18 @ 4:41 PM
541kj
85rpm
37%
16mph
Tuesday 7/31/18 @ 10:14 AM
✅
1384kj
93rpm
51%
24mph
Workouts
331
kj
Sunday 10/1/23
193
kj
Saturday 8/7/21
202
kj
Tuesday 11/30/21
215
kj
Sunday 10/2/22
264
kj
Wednesday 1/2/19
300
kj
Monday 10/15/18
541
kj
Sunday 7/22/18