Shake and Bake
VS
Workouts
Sunday 4/12/20 @ 7:6 PM
✅
454kj
86rpm
46%
20mph
Wednesday 2/10/21 @ 9:49 AM
350kj
80rpm
43%
18mph
Tuesday 5/3/22 @ 12:50 PM
✅
466kj
90rpm
44%
20mph
Saturday 3/11/23 @ 6:21 PM
253kj
78rpm
38%
16mph
Tuesday 11/29/22 @ 1:39 PM
✅
488kj
90rpm
45%
21mph
Tuesday 1/31/23 @ 1:15 PM
266kj
74rpm
40%
16mph
Friday 3/4/22 @ 2:30 PM
✅
467kj
92rpm
44%
20mph
Wednesday 4/6/22 @ 12:0 PM
254kj
79rpm
40%
16mph
Wednesday 10/6/21 @ 1:29 PM
✅
314kj
94rpm
43%
20mph
Thursday 12/2/21 @ 5:25 PM
150kj
82rpm
34%
15mph
Wednesday 4/21/21 @ 1:52 PM
✅
498kj
98rpm
43%
21mph
Tuesday 11/2/21 @ 9:20 AM
344kj
79rpm
43%
18mph
Wednesday 8/26/20 @ 11:59 AM
✅
484kj
95rpm
44%
20mph
Monday 11/9/20 @ 11:9 AM
346kj
79rpm
43%
18mph
Monday 8/3/20 @ 3:33 PM
✅
326kj
86rpm
47%
21mph
Monday 10/26/20 @ 10:42 AM
217kj
79rpm
42%
17mph
Saturday 11/10/18 @ 5:44 PM
✅
666kj
89rpm
47%
21mph
Thursday 2/14/19 @ 5:3 PM
433kj
84rpm
40%
17mph
Sunday 5/27/18 @ 7:24 PM
✅
287kj
80rpm
55%
23mph
Friday 12/7/18 @ 5:12 PM
197kj
78rpm
48%
20mph
speedy_monzales
SATX
332
🔥
VS
anitaworkout
Maryland 🦀
8
Workouts
350
kj
Wednesday 2/10/21
253
kj
Saturday 3/11/23
266
kj
Tuesday 1/31/23
254
kj
Wednesday 4/6/22
150
kj
Thursday 12/2/21
344
kj
Tuesday 11/2/21
346
kj
Monday 11/9/20
217
kj
Monday 10/26/20