Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 6:7 PM
87kj
69rpm
49%
19mph
Monday 10/2/23 @ 4:34 PM
✅
229kj
78rpm
68%
27mph
Thursday 2/9/23 @ 5:34 PM
193kj
72rpm
50%
20mph
Thursday 2/9/23 @ 5:34 PM
✅
531kj
85rpm
67%
29mph
Wednesday 8/3/22 @ 5:54 PM
149kj
74rpm
50%
20mph
Thursday 8/4/22 @ 3:32 PM
✅
381kj
81rpm
69%
28mph
Friday 5/6/22 @ 5:4 PM
157kj
73rpm
52%
20mph
Sunday 4/3/22 @ 5:51 PM
✅
361kj
80rpm
68%
28mph
Thursday 9/23/21 @ 3:25 PM
313kj
74rpm
51%
20mph
Thursday 9/23/21 @ 3:27 PM
✅
819kj
87rpm
67%
29mph
Wednesday 9/22/21 @ 4:1 PM
185kj
78rpm
47%
19mph
Wednesday 9/22/21 @ 4:1 PM
✅
520kj
83rpm
68%
28mph
Tuesday 6/8/21 @ 3:14 PM
136kj
84rpm
44%
19mph
Sunday 1/17/21 @ 5:36 PM
✅
317kj
55rpm
90%
26mph
Wednesday 5/26/21 @ 3:25 PM
288kj
83rpm
45%
20mph
Wednesday 5/26/21 @ 3:29 PM
✅
676kj
86rpm
63%
27mph
Sunday 1/3/21 @ 11:14 PM
139kj
83rpm
46%
19mph
Saturday 1/2/21 @ 6:41 PM
✅
319kj
77rpm
67%
27mph
Friday 11/6/20 @ 4:26 PM
205kj
85rpm
48%
20mph
Friday 11/6/20 @ 4:29 PM
✅
476kj
65rpm
85%
28mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥