Shake and Bake
Workouts
Tuesday 12/4/18 @ 6:53 PM
✅
336kj
78rpm
50%
21mph
Friday 11/16/18 @ 11:32 PM
240kj
88rpm
41%
18mph
Tuesday 9/27/22 @ 6:14 PM
✅
328kj
95rpm
43%
20mph
Sunday 7/17/22 @ 2:14 AM
325kj
87rpm
46%
21mph
Saturday 7/16/22 @ 4:52 AM
302kj
80rpm
48%
20mph
Saturday 7/16/22 @ 1:46 AM
✅
343kj
82rpm
50%
21mph
Thursday 1/23/20 @ 12:44 AM
✅
336kj
92rpm
44%
20mph
Friday 10/1/21 @ 12:45 AM
325kj
86rpm
46%
20mph
Wednesday 8/26/20 @ 5:3 PM
✅
329kj
80rpm
50%
20mph
Sunday 8/30/20 @ 12:30 AM
306kj
86rpm
46%
20mph
Tuesday 10/6/20 @ 6:57 PM
✅
340kj
92rpm
45%
21mph
Saturday 10/10/20 @ 1:36 AM
323kj
90rpm
45%
20mph
Saturday 4/25/20 @ 3:23 AM
✅
698kj
86rpm
48%
21mph
Sunday 8/16/20 @ 1:25 AM
650kj
90rpm
45%
20mph
Thursday 8/2/18 @ 3:31 AM
✅
512kj
81rpm
50%
21mph
Tuesday 2/26/19 @ 1:33 AM
383kj
84rpm
43%
19mph
Saturday 12/1/18 @ 10:56 PM
✅
639kj
76rpm
51%
20mph
Sunday 12/2/18 @ 1:17 AM
464kj
84rpm
41%
18mph
Tuesday 1/2/18 @ 5:56 PM
✅
295kj
85rpm
53%
23mph
Saturday 8/11/18 @ 9:59 PM
209kj
99rpm
42%
20mph
Workouts
240
kj
Friday 11/16/18
325
kj
Sunday 7/17/22
302
kj
Saturday 7/16/22
325
kj
Friday 10/1/21
306
kj
Sunday 8/30/20
323
kj
Saturday 10/10/20
464
kj
Sunday 12/2/18