Shake and Bake
Workouts
Friday 11/20/20 @ 11:34 PM
308kj
78rpm
42%
17mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 1/25/21 @ 6:45 PM
211kj
79rpm
41%
17mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Friday 7/10/20 @ 9:43 PM
425kj
88rpm
38%
17mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Tuesday 9/22/20 @ 11:17 AM
211kj
85rpm
39%
17mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Friday 7/23/21 @ 4:48 PM
50kj
85rpm
34%
15mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Wednesday 9/4/19 @ 1:13 PM
259kj
78rpm
39%
16mph
Friday 12/27/19 @ 2:28 PM
✅
754kj
89rpm
54%
24mph
Monday 6/15/20 @ 9:54 PM
313kj
85rpm
39%
17mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Thursday 4/23/20 @ 4:44 PM
301kj
86rpm
38%
17mph
Friday 4/10/20 @ 1:58 PM
✅
760kj
89rpm
54%
24mph
Monday 5/13/19 @ 10:32 AM
111kj
67rpm
43%
16mph
Wednesday 5/8/19 @ 2:54 PM
✅
317kj
95rpm
51%
24mph
Friday 2/8/19 @ 1:8 AM
160kj
68rpm
42%
15mph
Tuesday 2/5/19 @ 9:26 PM
✅
483kj
96rpm
51%
24mph
Workouts
308
kj
Friday 11/20/20
211
kj
Tuesday 9/22/20