Shake and Bake
Workouts
Thursday 2/11/21 @ 2:3 PM
351kj
89rpm
39%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Thursday 4/2/20 @ 6:40 PM
367kj
80rpm
43%
18mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 11/3/21 @ 1:23 PM
370kj
84rpm
41%
18mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Sunday 9/29/19 @ 1:6 PM
523kj
82rpm
44%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 11/28/19 @ 3:59 PM
347kj
80rpm
43%
18mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Wednesday 10/24/18 @ 12:32 PM
358kj
90rpm
39%
18mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Sunday 11/4/18 @ 6:1 PM
263kj
84rpm
43%
19mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 12/29/17 @ 1:45 PM
184kj
82rpm
37%
16mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Monday 12/11/17 @ 1:35 PM
286kj
89rpm
34%
16mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Friday 4/28/17 @ 11:57 AM
294kj
78rpm
41%
17mph
Friday 4/28/17 @ 11:54 AM
✅
663kj
94rpm
50%
23mph
Workouts
351
kj
Thursday 2/11/21