Shake and Bake
Workouts
Monday 6/22/20 @ 3:48 PM
298kj
88rpm
36%
16mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 5/25/21 @ 1:15 PM
285kj
99rpm
32%
16mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Wednesday 4/14/21 @ 12:48 PM
217kj
91rpm
37%
17mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Tuesday 7/27/21 @ 1:43 PM
304kj
87rpm
38%
17mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 11/5/20 @ 2:38 PM
203kj
93rpm
35%
17mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Saturday 11/9/19 @ 3:15 PM
292kj
90rpm
35%
16mph
Sunday 5/19/19 @ 9:42 AM
✅
741kj
99rpm
50%
24mph
Thursday 8/19/21 @ 1:29 PM
300kj
90rpm
37%
17mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Tuesday 9/14/21 @ 3:10 PM
187kj
91rpm
36%
16mph
Sunday 9/12/21 @ 10:18 AM
✅
449kj
90rpm
51%
23mph
Tuesday 9/29/20 @ 1:55 PM
294kj
91rpm
34%
16mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Wednesday 7/29/20 @ 1:5 PM
195kj
87rpm
37%
17mph
Sunday 6/21/20 @ 11:24 AM
✅
469kj
89rpm
53%
24mph
Workouts
285
kj
Tuesday 5/25/21
217
kj
Wednesday 4/14/21
304
kj
Tuesday 7/27/21
195
kj
Wednesday 7/29/20