Shake and Bake
Workouts
Monday 5/11/20 @ 2:52 PM
✅
293kj
86rpm
44%
19mph
Friday 12/6/19 @ 12:3 PM
282kj
80rpm
46%
19mph
Wednesday 6/12/19 @ 2:31 PM
✅
467kj
88rpm
45%
20mph
Thursday 4/23/20 @ 10:43 AM
429kj
85rpm
44%
19mph
Tuesday 4/2/19 @ 9:47 PM
✅
529kj
92rpm
46%
21mph
Monday 4/6/20 @ 10:59 AM
434kj
80rpm
46%
19mph
Thursday 2/6/20 @ 9:4 PM
460kj
81rpm
48%
20mph
Monday 2/3/20 @ 11:52 AM
✅
471kj
81rpm
47%
20mph
Wednesday 3/27/19 @ 9:49 PM
✅
535kj
89rpm
47%
21mph
Thursday 9/5/19 @ 11:1 AM
462kj
78rpm
36%
20mph
Friday 4/13/18 @ 1:41 PM
✅
451kj
87rpm
45%
20mph
Wednesday 6/19/19 @ 11:30 AM
332kj
80rpm
41%
17mph
Tuesday 2/19/19 @ 3:33 PM
✅
515kj
91rpm
46%
21mph
Monday 2/18/19 @ 12:46 PM
406kj
83rpm
43%
19mph