Shake and Bake
Workouts
Saturday 12/30/23 @ 2:15 PM
✅
1262kj
81rpm
63%
26mph
Sunday 6/25/23 @ 1:14 PM
1069kj
104rpm
50%
25mph
Friday 10/7/22 @ 10:28 AM
✅
555kj
81rpm
60%
25mph
Wednesday 10/18/23 @ 5:8 PM
431kj
102rpm
46%
23mph
Friday 12/30/22 @ 11:32 AM
✅
637kj
88rpm
60%
26mph
Friday 10/15/21 @ 12:34 PM
488kj
104rpm
48%
24mph
Sunday 11/13/22 @ 10:13 PM
✅
1301kj
101rpm
55%
27mph
Saturday 8/7/21 @ 11:57 AM
1100kj
102rpm
51%
25mph
Sunday 2/20/22 @ 11:2 AM
✅
394kj
80rpm
63%
26mph
Tuesday 7/16/19 @ 12:32 PM
333kj
68rpm
66%
24mph
Saturday 1/15/22 @ 10:6 AM
✅
843kj
89rpm
57%
25mph
Friday 1/14/22 @ 3:15 PM
825kj
105rpm
50%
25mph
Thursday 8/12/21 @ 9:48 AM
983kj
92rpm
53%
24mph
Wednesday 8/18/21 @ 6:0 PM
✅
1090kj
101rpm
51%
25mph
Monday 3/23/20 @ 11:21 PM
409kj
83rpm
53%
22mph
Monday 12/7/20 @ 11:23 AM
✅
503kj
89rpm
54%
24mph
Monday 10/26/20 @ 11:29 AM
499kj
78rpm
60%
24mph
Monday 10/26/20 @ 11:26 AM
✅
650kj
85rpm
63%
27mph
Wednesday 8/26/20 @ 10:22 AM
690kj
85rpm
54%
23mph
Thursday 8/27/20 @ 10:27 AM
✅
868kj
90rpm
57%
25mph
Workouts
1069
kj
Sunday 6/25/23
488
kj
Friday 10/15/21
1100
kj
Saturday 8/7/21
983
kj
Thursday 8/12/21
409
kj
Monday 3/23/20