Shake and Bake
VS
Workouts
Sunday 2/26/23 @ 6:4 PM
✅
268kj
77rpm
47%
19mph
Sunday 3/5/23 @ 7:58 PM
247kj
77rpm
45%
18mph
Monday 3/21/22 @ 11:41 AM
✅
125kj
90rpm
36%
16mph
Friday 2/18/22 @ 7:29 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 10:56 AM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 10:57 AM
✅
387kj
80rpm
45%
19mph
Monday 8/2/21 @ 8:57 PM
332kj
84rpm
47%
21mph
Monday 8/2/21 @ 8:54 PM
✅
370kj
79rpm
53%
22mph
Wednesday 7/14/21 @ 11:58 AM
✅
296kj
81rpm
46%
20mph
Tuesday 7/27/21 @ 7:39 PM
292kj
85rpm
46%
20mph
Saturday 4/17/21 @ 2:26 PM
331kj
81rpm
49%
21mph
Saturday 4/17/21 @ 2:28 PM
✅
380kj
83rpm
51%
22mph
Sunday 8/23/20 @ 5:38 PM
✅
91kj
86rpm
43%
19mph
Thursday 3/25/21 @ 3:8 PM
87kj
80rpm
45%
19mph
Wednesday 8/21/19 @ 9:25 PM
✅
709kj
82rpm
56%
24mph
Wednesday 8/21/19 @ 9:27 PM
440kj
84rpm
46%
20mph
Monday 10/7/19 @ 9:28 PM
✅
586kj
88rpm
49%
22mph
Monday 10/7/19 @ 9:20 PM
507kj
91rpm
46%
21mph
Wednesday 10/17/18 @ 10:54 AM
✅
615kj
82rpm
53%
22mph
Wednesday 10/17/18 @ 11:13 PM
507kj
80rpm
50%
21mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
247
kj
Sunday 3/5/23
kj
Tuesday 12/28/21
331
kj
Saturday 4/17/21
87
kj
Thursday 3/25/21
440
kj
Wednesday 8/21/19
507
kj
Monday 10/7/19
507
kj
Wednesday 10/17/18