Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 12:1 PM
349kj
85rpm
40%
18mph
Thursday 8/31/23 @ 11:17 AM
✅
379kj
88rpm
41%
19mph
Thursday 4/28/22 @ 12:50 PM
367kj
89rpm
41%
18mph
Friday 2/17/23 @ 7:44 PM
✅
367kj
87rpm
41%
18mph
Friday 6/11/21 @ 5:2 PM
✅
528kj
85rpm
44%
19mph
Saturday 9/24/22 @ 2:1 PM
522kj
84rpm
43%
19mph
Friday 2/25/22 @ 12:59 PM
350kj
88rpm
40%
18mph
Monday 7/18/22 @ 6:7 PM
✅
354kj
86rpm
41%
18mph
Wednesday 10/14/20 @ 1:0 PM
330kj
87rpm
39%
18mph
Wednesday 1/13/21 @ 3:8 PM
✅
417kj
92rpm
42%
19mph
Saturday 1/23/21 @ 1:12 AM
64kj
92rpm
36%
17mph
Sunday 4/11/21 @ 1:19 PM
✅
72kj
98rpm
36%
17mph
Monday 9/2/19 @ 11:47 PM
✅
67kj
86rpm
39%
17mph
Monday 8/19/19 @ 9:47 PM
54kj
81rpm
36%
16mph
Friday 6/28/19 @ 5:20 PM
✅
292kj
80rpm
48%
20mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Thursday 11/29/18 @ 1:34 PM
✅
351kj
88rpm
39%
18mph
Thursday 11/29/18 @ 7:46 PM
305kj
85rpm
39%
17mph
Sunday 8/12/18 @ 4:0 PM
✅
215kj
89rpm
46%
21mph
Monday 6/11/18 @ 5:46 PM
157kj
82rpm
42%
18mph
boricua_mami_x3
SoCal/IE
143
VS
anniebeas
Boston #RogueAF4Ever
196
🔥
Workouts
349
kj
Tuesday 9/19/23
367
kj
Thursday 4/28/22
350
kj
Friday 2/25/22
330
kj
Wednesday 10/14/20
305
kj
Thursday 11/29/18