Shake and Bake
VS
Workouts
Tuesday 10/17/23 @ 2:54 PM
305kj
84rpm
39%
17mph
Monday 9/18/23 @ 10:25 AM
✅
581kj
90rpm
48%
22mph
Monday 9/7/20 @ 2:22 PM
337kj
83rpm
40%
17mph
Tuesday 9/8/20 @ 9:1 PM
✅
619kj
83rpm
52%
22mph
Wednesday 4/20/22 @ 6:54 PM
328kj
82rpm
40%
17mph
Thursday 4/21/22 @ 2:40 PM
✅
630kj
90rpm
50%
22mph
Tuesday 8/27/19 @ 7:56 PM
318kj
88rpm
39%
17mph
Monday 5/15/23 @ 10:20 AM
✅
602kj
92rpm
48%
22mph
Saturday 7/2/22 @ 6:25 PM
450kj
84rpm
41%
18mph
Wednesday 6/29/22 @ 10:23 AM
✅
803kj
91rpm
49%
22mph
Thursday 5/5/22 @ 7:52 PM
323kj
82rpm
41%
17mph
Wednesday 3/30/22 @ 10:17 AM
✅
543kj
94rpm
46%
21mph
Monday 11/8/21 @ 6:21 PM
304kj
85rpm
35%
15mph
Monday 11/8/21 @ 11:15 AM
✅
533kj
80rpm
48%
20mph
Friday 1/29/21 @ 5:35 PM
458kj
81rpm
43%
18mph
Friday 11/15/19 @ 10:58 AM
✅
744kj
86rpm
49%
22mph
Friday 10/30/20 @ 2:50 PM
250kj
86rpm
41%
18mph
Monday 10/26/20 @ 9:30 AM
✅
404kj
81rpm
52%
22mph
Saturday 9/29/18 @ 4:42 PM
453kj
83rpm
42%
18mph
Saturday 10/13/18 @ 9:44 AM
✅
569kj
82rpm
46%
19mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
305
kj
Tuesday 10/17/23
318
kj
Tuesday 8/27/19
450
kj
Saturday 7/2/22
323
kj
Thursday 5/5/22
458
kj
Friday 1/29/21