Shake and Bake
VS
Workouts
Sunday 3/20/22 @ 1:39 PM
476kj
90rpm
40%
18mph
Saturday 8/24/24 @ 10:47 AM
✅
619kj
87rpm
45%
20mph
Thursday 9/21/23 @ 10:13 AM
293kj
84rpm
38%
17mph
Monday 10/16/23 @ 9:46 AM
✅
447kj
86rpm
45%
20mph
Friday 9/8/23 @ 10:5 AM
183kj
86rpm
36%
16mph
Thursday 8/24/23 @ 9:41 AM
✅
304kj
91rpm
43%
20mph
Saturday 4/24/21 @ 1:18 PM
364kj
86rpm
41%
18mph
Wednesday 3/22/23 @ 10:0 AM
✅
431kj
80rpm
46%
20mph
Friday 2/24/23 @ 11:9 AM
296kj
78rpm
39%
16mph
Monday 2/27/23 @ 10:58 AM
✅
457kj
81rpm
46%
20mph
Sunday 8/7/22 @ 1:11 PM
442kj
85rpm
41%
18mph
Thursday 9/1/22 @ 9:35 AM
✅
614kj
86rpm
46%
20mph
Wednesday 6/1/22 @ 1:43 PM
445kj
84rpm
41%
18mph
Friday 9/2/22 @ 9:34 AM
✅
628kj
85rpm
46%
20mph
Monday 8/17/20 @ 8:26 PM
372kj
81rpm
45%
16mph
Friday 8/12/22 @ 9:45 AM
✅
622kj
84rpm
46%
20mph
Sunday 12/20/20 @ 2:38 PM
730kj
79rpm
45%
18mph
Saturday 10/24/20 @ 10:9 AM
✅
775kj
88rpm
42%
19mph
Wednesday 8/11/21 @ 10:45 AM
346kj
78rpm
44%
18mph
Tuesday 1/5/21 @ 11:42 AM
✅
418kj
79rpm
47%
19mph
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
VS
beth_2point0
#PowerZonePack
357
🔥
Workouts
476
kj
Sunday 3/20/22
293
kj
Thursday 9/21/23
183
kj
Friday 9/8/23
364
kj
Saturday 4/24/21
442
kj
Sunday 8/7/22
445
kj
Wednesday 6/1/22
372
kj
Monday 8/17/20
730
kj
Sunday 12/20/20
346
kj
Wednesday 8/11/21