Shake and Bake
Workouts
Tuesday 3/1/22 @ 9:57 PM
350kj
82rpm
50%
21mph
Wednesday 5/10/23 @ 12:32 PM
✅
470kj
85rpm
54%
24mph
Monday 2/15/21 @ 8:51 PM
582kj
88rpm
48%
22mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Tuesday 5/12/20 @ 8:44 PM
326kj
82rpm
48%
20mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Tuesday 5/9/23 @ 6:32 PM
364kj
0rpm
0%
0mph
Monday 1/2/23 @ 11:11 AM
✅
914kj
86rpm
53%
23mph
Tuesday 12/13/22 @ 10:18 PM
520kj
82rpm
44%
21mph
Friday 12/16/22 @ 11:2 AM
✅
681kj
86rpm
53%
23mph
Sunday 4/10/22 @ 1:57 PM
655kj
82rpm
48%
21mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Thursday 11/25/21 @ 12:56 PM
579kj
82rpm
52%
22mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Thursday 7/29/21 @ 11:24 AM
626kj
0rpm
0%
0mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Saturday 1/30/21 @ 8:34 PM
713kj
82rpm
50%
21mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 1/20/21 @ 8:58 PM
325kj
91rpm
45%
21mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Workouts
350
kj
Tuesday 3/1/22
326
kj
Tuesday 5/12/20
520
kj
Tuesday 12/13/22
655
kj
Sunday 4/10/22
579
kj
Thursday 11/25/21
626
kj
Thursday 7/29/21
713
kj
Saturday 1/30/21
325
kj
Wednesday 1/20/21