Shake and Bake
VS
Workouts
Monday 1/29/24 @ 5:36 PM
256kj
90rpm
40%
18mph
Thursday 3/3/22 @ 2:22 PM
✅
302kj
94rpm
42%
20mph
Tuesday 2/9/21 @ 12:27 AM
✅
509kj
97rpm
44%
21mph
Saturday 2/13/21 @ 2:16 PM
508kj
88rpm
48%
21mph
Wednesday 3/8/23 @ 3:30 PM
233kj
90rpm
39%
18mph
Tuesday 4/20/21 @ 11:59 AM
✅
336kj
99rpm
43%
21mph
Monday 6/20/22 @ 2:40 PM
502kj
93rpm
40%
19mph
Monday 4/4/22 @ 12:55 PM
✅
623kj
94rpm
43%
20mph
Thursday 3/17/22 @ 10:24 PM
325kj
87rpm
39%
17mph
Wednesday 2/16/22 @ 2:6 PM
✅
471kj
89rpm
45%
20mph
Monday 9/28/20 @ 4:10 PM
✅
269kj
92rpm
41%
19mph
Friday 2/7/20 @ 12:40 AM
kj
rpm
%
0mph
Friday 7/23/21 @ 2:34 PM
58kj
91rpm
35%
16mph
Wednesday 6/23/21 @ 1:26 PM
✅
98kj
99rpm
41%
20mph
Saturday 1/23/21 @ 5:2 PM
537kj
96rpm
40%
19mph
Wednesday 1/27/21 @ 12:33 PM
✅
628kj
95rpm
43%
20mph
Saturday 8/1/20 @ 3:52 PM
564kj
93rpm
42%
19mph
Friday 7/31/20 @ 3:30 PM
✅
671kj
100rpm
43%
21mph
Thursday 10/4/18 @ 5:2 PM
183kj
86rpm
37%
16mph
Tuesday 6/19/18 @ 3:19 PM
✅
310kj
88rpm
45%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
13
VS
speedy_monzales
SATX
388
🔥
Workouts
256
kj
Monday 1/29/24
508
kj
Saturday 2/13/21
233
kj
Wednesday 3/8/23
502
kj
Monday 6/20/22
325
kj
Thursday 3/17/22
kj
Friday 2/7/20
537
kj
Saturday 1/23/21
183
kj
Thursday 10/4/18