Shake and Bake
VS
Workouts
Saturday 11/11/23 @ 4:32 PM
385kj
91rpm
40%
19mph
Wednesday 1/12/22 @ 11:16 AM
✅
550kj
87rpm
48%
21mph
Monday 10/16/23 @ 2:36 PM
388kj
86rpm
42%
19mph
Monday 9/18/23 @ 10:25 AM
✅
581kj
90rpm
48%
22mph
Tuesday 4/27/21 @ 10:12 PM
418kj
83rpm
45%
19mph
Friday 2/26/21 @ 8:15 PM
✅
593kj
91rpm
48%
22mph
Wednesday 7/13/22 @ 2:33 PM
395kj
92rpm
39%
18mph
Thursday 12/26/19 @ 7:40 PM
✅
587kj
87rpm
50%
22mph
Thursday 4/29/21 @ 9:51 PM
585kj
94rpm
42%
20mph
Saturday 2/29/20 @ 3:33 PM
✅
783kj
88rpm
50%
22mph
Tuesday 3/16/21 @ 4:17 PM
146kj
99rpm
36%
17mph
Saturday 1/23/21 @ 12:53 AM
✅
198kj
93rpm
43%
20mph
Tuesday 2/2/21 @ 8:42 PM
262kj
94rpm
40%
19mph
Wednesday 1/6/21 @ 12:7 AM
✅
374kj
90rpm
48%
22mph
Saturday 6/27/20 @ 3:55 PM
559kj
91rpm
42%
19mph
Saturday 11/23/19 @ 2:13 PM
✅
761kj
87rpm
50%
22mph
Friday 12/13/19 @ 6:2 PM
107kj
85rpm
39%
17mph
Monday 12/16/19 @ 11:44 AM
✅
206kj
81rpm
54%
22mph
Monday 10/8/18 @ 3:19 PM
301kj
81rpm
40%
17mph
Saturday 12/22/18 @ 11:23 AM
✅
476kj
80rpm
48%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
385
kj
Saturday 11/11/23
388
kj
Monday 10/16/23
418
kj
Tuesday 4/27/21
395
kj
Wednesday 7/13/22
585
kj
Thursday 4/29/21
262
kj
Tuesday 2/2/21
559
kj
Saturday 6/27/20
107
kj
Friday 12/13/19