Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 3:13 PM
440kj
90rpm
42%
19mph
Sunday 7/16/23 @ 4:30 PM
✅
600kj
84rpm
52%
23mph
Monday 9/9/19 @ 3:35 PM
289kj
91rpm
43%
20mph
Wednesday 9/11/19 @ 12:33 AM
✅
371kj
87rpm
49%
22mph
Wednesday 11/3/21 @ 10:6 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 4:15 AM
✅
629kj
87rpm
51%
22mph
Wednesday 10/27/21 @ 10:4 PM
413kj
94rpm
40%
19mph
Friday 10/29/21 @ 6:18 AM
✅
608kj
90rpm
49%
22mph
Thursday 3/11/21 @ 11:37 PM
405kj
83rpm
45%
19mph
Wednesday 3/10/21 @ 11:52 PM
✅
629kj
84rpm
53%
23mph
Saturday 6/6/20 @ 3:59 PM
551kj
92rpm
41%
19mph
Saturday 6/6/20 @ 6:27 PM
✅
844kj
87rpm
52%
23mph
Thursday 4/30/20 @ 3:41 PM
256kj
93rpm
40%
19mph
Friday 4/17/20 @ 7:14 AM
✅
394kj
88rpm
50%
22mph
Wednesday 4/15/20 @ 3:59 PM
414kj
90rpm
42%
19mph
Thursday 4/16/20 @ 3:46 AM
✅
651kj
87rpm
52%
23mph
Thursday 10/3/19 @ 1:0 PM
423kj
85rpm
44%
19mph
Friday 5/31/19 @ 11:30 PM
✅
571kj
85rpm
51%
22mph
Saturday 11/17/18 @ 5:37 PM
✅
572kj
80rpm
40%
17mph
Tuesday 11/20/18 @ 3:24 AM
0kj
0rpm
59%
0mph
bikerbeth
PZP-7 Green Legs & Hammies
21
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
Workouts
405
kj
Thursday 3/11/21
551
kj
Saturday 6/6/20
256
kj
Thursday 4/30/20
0
kj
Tuesday 11/20/18