Shake and Bake
Workouts
Sunday 2/2/20 @ 3:35 PM
299kj
96rpm
40%
19mph
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Saturday 9/24/22 @ 1:25 PM
486kj
87rpm
40%
18mph
Friday 6/11/21 @ 10:22 AM
✅
986kj
90rpm
53%
24mph
Tuesday 10/11/22 @ 11:12 AM
215kj
88rpm
38%
17mph
Tuesday 10/11/22 @ 10:7 AM
✅
453kj
87rpm
53%
23mph
Monday 7/31/23 @ 10:55 AM
209kj
83rpm
38%
17mph
Sunday 10/8/23 @ 11:12 AM
✅
474kj
86rpm
54%
24mph
Sunday 7/18/21 @ 3:13 PM
570kj
85rpm
44%
19mph
Sunday 5/2/21 @ 11:9 AM
✅
926kj
89rpm
52%
23mph
Monday 5/24/21 @ 9:33 PM
412kj
90rpm
41%
19mph
Wednesday 4/21/21 @ 9:58 AM
✅
683kj
88rpm
53%
23mph
Wednesday 5/19/21 @ 10:29 PM
248kj
91rpm
40%
18mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Friday 7/5/19 @ 9:22 AM
424kj
84rpm
42%
18mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Sunday 10/29/17 @ 1:57 PM
644kj
85rpm
47%
20mph
Saturday 10/27/18 @ 1:2 PM
✅
930kj
94rpm
51%
24mph
Saturday 11/11/17 @ 5:38 PM
767kj
81rpm
53%
22mph
Saturday 11/11/17 @ 5:39 PM
✅
884kj
83rpm
54%
23mph
Workouts
215
kj
Tuesday 10/11/22
209
kj
Monday 7/31/23
570
kj
Sunday 7/18/21
412
kj
Monday 5/24/21
248
kj
Wednesday 5/19/21
644
kj
Sunday 10/29/17
767
kj
Saturday 11/11/17