Shake and Bake
Workouts
Sunday 8/27/23 @ 1:34 PM
587kj
78rpm
48%
20mph
Tuesday 10/10/23 @ 9:49 AM
✅
950kj
87rpm
53%
24mph
Sunday 4/25/21 @ 1:28 PM
595kj
82rpm
47%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 11/22/22 @ 1:5 PM
272kj
75rpm
48%
19mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Monday 5/31/21 @ 1:14 PM
480kj
81rpm
47%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Sunday 8/7/22 @ 1:31 PM
482kj
80rpm
48%
20mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Monday 6/7/21 @ 11:18 AM
77kj
83rpm
41%
18mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Monday 8/16/21 @ 9:59 AM
75kj
89rpm
39%
18mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Saturday 11/21/20 @ 4:13 PM
613kj
78rpm
49%
20mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Tuesday 9/25/18 @ 11:18 AM
438kj
89rpm
44%
20mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Friday 3/30/18 @ 10:57 AM
383kj
76rpm
47%
18mph
Friday 3/30/18 @ 10:58 AM
✅
696kj
91rpm
52%
24mph
Workouts
587
kj
Sunday 8/27/23
595
kj
Sunday 4/25/21
272
kj
Tuesday 11/22/22
482
kj
Sunday 8/7/22
613
kj
Saturday 11/21/20
383
kj
Friday 3/30/18