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Shake and Bake
bboomer
Amelia Island, FL
326 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Tuesday 8/9/22 @ 11:40 AM
✅
300
kj
83
rpm
46
%
20
mph
30 min Power Zone Endurance Motown Ride
Sam Yo
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Wednesday 3/29/23 @ 12:6 PM
142
kj
75
rpm
35
%
14
mph
Tuesday 4/19/22 @ 11:52 AM
✅
293
kj
82
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/29/23 @ 6:4 PM
132
kj
71
rpm
36
%
14
mph
Sunday 11/1/20 @ 3:58 PM
✅
267
kj
80
rpm
46
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 11:59 AM
165
kj
86
rpm
35
%
15
mph
Wednesday 11/18/20 @ 12:38 PM
✅
435
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/6/20 @ 10:6 PM
244
kj
78
rpm
38
%
15
mph
Sunday 4/11/21 @ 1:46 PM
✅
640
kj
77
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/31/21 @ 1:38 PM
273
kj
69
rpm
38
%
14
mph
Saturday 5/9/20 @ 1:50 PM
✅
571
kj
82
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/21/19 @ 9:9 PM
374
kj
79
rpm
39
%
16
mph
Sunday 11/10/19 @ 10:54 AM
✅
123
kj
81
rpm
39
%
16
mph
20 min Recovery Ride
Ally Love
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Tuesday 1/14/20 @ 10:46 PM
90
kj
83
rpm
33
%
14
mph
Thursday 10/17/19 @ 11:39 AM
✅
429
kj
79
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 12:54 PM
276
kj
80
rpm
39
%
16
mph
Thursday 3/21/19 @ 12:17 PM
✅
579
kj
81
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 9:7 PM
294
kj
83
rpm
35
%
15
mph
Saturday 1/5/19 @ 9:22 PM
✅
269
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 10:6 PM
143
kj
84
rpm
34
%
15
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
326 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
2
Beat bboomer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Motown Ride
Sam Yo
View Class
Share
✅
300
kj
Tuesday 8/9/22
142
kj
Wednesday 3/29/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Tuesday 4/19/22
132
kj
Sunday 1/29/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
267
kj
Sunday 11/1/20
165
kj
Saturday 10/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
435
kj
Wednesday 11/18/20
244
kj
Friday 11/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
640
kj
Sunday 4/11/21
273
kj
Sunday 10/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
571
kj
Saturday 5/9/20
374
kj
Friday 6/21/19
20 min Recovery Ride
Ally Love
View Class
Share
✅
123
kj
Sunday 11/10/19
90
kj
Tuesday 1/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Thursday 10/17/19
276
kj
Saturday 10/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
579
kj
Thursday 3/21/19
294
kj
Friday 3/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
269
kj
Saturday 1/5/19
143
kj
Thursday 1/24/19
Previous Workouts
Next Workouts