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Shake and Bake
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Sunday 10/22/23 @ 12:28 PM
✅
416
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Saturday 10/21/23 @ 1:56 PM
289
kj
85
rpm
38
%
17
mph
Tuesday 7/12/22 @ 12:6 PM
✅
291
kj
82
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/6/22 @ 9:59 AM
197
kj
94
rpm
35
%
17
mph
Monday 4/4/22 @ 11:33 AM
✅
473
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/30/22 @ 9:56 AM
306
kj
93
rpm
35
%
17
mph
Wednesday 5/26/21 @ 12:34 PM
✅
632
kj
81
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/23/20 @ 11:45 AM
455
kj
88
rpm
40
%
18
mph
Monday 4/19/21 @ 12:37 PM
✅
424
kj
80
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/17/21 @ 9:55 AM
341
kj
92
rpm
38
%
18
mph
Monday 11/23/20 @ 12:49 PM
✅
461
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 10:52 AM
334
kj
94
rpm
37
%
17
mph
Monday 9/21/20 @ 11:24 AM
✅
397
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 11:6 AM
296
kj
90
rpm
36
%
16
mph
Sunday 8/18/19 @ 1:26 PM
✅
419
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/12/19 @ 9:30 AM
359
kj
89
rpm
40
%
18
mph
Saturday 10/5/19 @ 4:42 PM
✅
572
kj
77
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 2:58 PM
441
kj
84
rpm
41
%
18
mph
Friday 7/5/19 @ 1:53 PM
✅
428
kj
81
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 10:8 AM
335
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
482 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
✅
416
kj
Sunday 10/22/23
289
kj
Saturday 10/21/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
291
kj
Tuesday 7/12/22
197
kj
Wednesday 4/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
473
kj
Monday 4/4/22
306
kj
Wednesday 3/30/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Wednesday 5/26/21
455
kj
Thursday 4/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Monday 4/19/21
341
kj
Wednesday 3/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
461
kj
Monday 11/23/20
334
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
397
kj
Monday 9/21/20
296
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
419
kj
Sunday 8/18/19
359
kj
Friday 7/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
572
kj
Saturday 10/5/19
441
kj
Sunday 3/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
428
kj
Friday 7/5/19
335
kj
Saturday 7/6/19
Previous Workouts
Next Workouts