Shake and Bake
Workouts
Saturday 10/1/22 @ 12:36 PM
762kj
87rpm
41%
19mph
Saturday 3/20/21 @ 11:54 AM
✅
999kj
83rpm
49%
21mph
Monday 3/23/20 @ 9:54 AM
487kj
89rpm
45%
20mph
Wednesday 5/6/20 @ 11:8 AM
✅
508kj
86rpm
48%
21mph
Thursday 12/17/20 @ 1:17 PM
493kj
88rpm
46%
20mph
Monday 12/30/19 @ 10:59 AM
✅
535kj
86rpm
49%
21mph
Wednesday 4/1/20 @ 10:3 AM
506kj
94rpm
44%
21mph
Tuesday 4/14/20 @ 3:34 PM
✅
507kj
81rpm
50%
21mph
Wednesday 6/26/19 @ 10:3 AM
506kj
91rpm
45%
20mph
Tuesday 12/10/19 @ 10:51 AM
✅
528kj
83rpm
50%
21mph
Wednesday 2/27/19 @ 11:1 AM
458kj
87rpm
45%
20mph
Tuesday 2/26/19 @ 1:48 PM
✅
527kj
83rpm
50%
21mph
Tuesday 1/8/19 @ 10:58 AM
442kj
88rpm
44%
20mph
Tuesday 1/8/19 @ 11:2 AM
✅
543kj
91rpm
48%
21mph
Wednesday 9/12/18 @ 10:1 AM
433kj
89rpm
43%
20mph
Tuesday 9/11/18 @ 10:1 AM
✅
518kj
84rpm
49%
21mph
Thursday 5/24/18 @ 10:0 AM
423kj
88rpm
41%
18mph
Thursday 5/24/18 @ 9:54 AM
✅
533kj
83rpm
50%
21mph
Monday 12/4/17 @ 10:58 AM
445kj
83rpm
46%
20mph
Monday 12/4/17 @ 10:54 AM
✅
544kj
77rpm
54%
21mph
Workouts
762
kj
Saturday 10/1/22
487
kj
Monday 3/23/20
493
kj
Thursday 12/17/20
506
kj
Wednesday 4/1/20
458
kj
Wednesday 2/27/19
442
kj
Tuesday 1/8/19
433
kj
Wednesday 9/12/18